Welcome To

PKM Counselling

Feeling stuck or overwhelmed?

 We’re here to help you understand what’s going on and move forward in a way that feels right for you.

Online and in-person sessions available in Surrey.

Counselling can be provided in English, Punjabi, and Hindi.

About Your Therapist

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My name is Parminder Mann, and I am a Registered Clinical Counsellor (RCC#1181) in good standing with the British Columbia Association of Clinical Counsellors. I am also a certified teacher with the BC Teacher Regulation Branch.

I am a ICBC approved provider for counselling and ICBC covers first 12 counselling sessions if accessed within one month of car accident. Any extended health coverage can be direct billed by me without any payment upfront.

Whom We Help

We offer individual, couples, and family counselling to help you work through anxiety, stress, and relationship challenges.

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Children & Adolescents

Supporting emotional well-being, development, education-related concerns, and stress management.

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Adults

Helping with mental well-being, personal growth, stress, career challenges, relationships, and life transitions.

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Parenting & Families

Guidance with parenting and family relationships. Individual sessions are available even if other family members choose not to attend.

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Trauma & Life Events

Support for trauma, accidents, PTSD, grief, and recovery using EMDR.

Counselling Service

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Life can feel overwhelming at times, and you don’t have to go through it alone.

Counselling offers a safe, supportive space where you can talk openly, feel heard, and better understand what you’re experiencing.

This process can lead to greater self-awareness, healthier coping strategies, new skills, and positive changes in your life. While counselling can sometimes bring up strong emotions or difficult memories, these moments are approached with care and at your own pace.

Your privacy is always respected, with confidentiality maintained except in situations where safety is at risk or required by law.

Featured

Parminder has been on Indo-Canadian show educating South Asian public on mental health in Punjabi.